Tea has two ingredients that seem to help it work its magic. The first is caffeine, which is known to help speed up the metabolism. However, tea seems to work better than other caffeinated beverages because of those powerful anti-oxidants we were talking about earlier. The anti-oxidants, also known as catechins, are the key to [...]
Today it seems like so many factors can cause cancer. We are constantly being told of new cancer causing foods that we should avoid and eliminate from out diets. So what can we do besides existing on a boring diet? The answer might lie in tea antioxidants. Antioxidants sound like a strange chemical but they’re [...]
Every little bit of help is useful when you’re trying to lose weight or keep your weight stable as you get older. Diet and exercise are still the most important components of weight loss and maintenance, but studies are showing that tea, particularly green tea, may be able to provide some assistance in losing weight [...]
Herbal teas have naturally fresh flavor and are becoming more and more popular. Some data indicates that 7 out of 10 US adults have tried at least one form of a herbal tea during the past 5 years.
Many herbal teas are brewed from the same herbs you have used with food. Herbal teas have [...]